Ugly…or BEAUTIFULLY delicious?
Apparently, growing spreads like this for yourself is silly, foolish, and…
Ugly…or BEAUTIFULLY delicious?
Apparently, growing spreads like this for yourself is silly, foolish, and…
Over the weekend, my second Rain Barrel, gifted by my Dad and Step-Mom, was installed!
This one was set up at the back of the house to provide water for the Backyard Gardening Project, a hybrid of container gardening. Continue reading
I have just received a care package from my long-time friend Mike who resides in California.
The package contained some cool Asian snacks and teas. Continue reading
Sometimes I don’t have an accurate perspective on how far my garden has progressed in the past year.
Seeing it and working in it every day centers my focus on the minutiae. I prioritize mundane, and sometimes tedious, tasks like weeding, pruning, seeding and transplanting.
Taking pictures helps me appreciate its aggregate beauty.
It’s remarkably fulfilling seeing hard work come to fruition. Continue reading
Recently, I have been thinking about common stumbling blocks that Eating Disordered individuals face, in both recovery and relapse.
For example, exposure to “unsafe” or “trigger” foods creates the environment for a possible setback.
In relation to my own specific struggles, “trigger” foods are consumables imbued with the power and potential to lead me to binge, and, subsequently purge.
For many years, Peanut Butter held the primary place among my list of “trigger” foods.
I actually think that the Peanut Butter struggle is fairly common among Eating Disordered individuals. I attribute this to the calorie-density, high fat content and satiation quality being irresistible in the face of malnutrition.