Is Sustainability For Suckers?

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Ugly…or  BEAUTIFULLY delicious?

Apparently, growing spreads like this for yourself is silly, foolish, and…

ugly?   AND ILLEGAL??                                                                              

That’s what a judge just ruled because apparently, veggie gardens are, get this, UGLY.

READ HERE: Judge Rules Government Can Ban Vegetable Gardens Because They’re ‘Ugly’ Continue reading »


Thursday Thoughts: New Insights Into How The Body Influences The Mind

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This post contains affiliate links.

There’s strong evidence that the mind/body connection is positively correlated, meaning the more balanced your physical health, the more balanced your  mental health ought to be.

Food/Environment:

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Spraying chemicals on the lawns your children and grandchildren play in or in the gardens where you grow your produce that winds up on your dinner table…how can you be surprised with these results? Wake up people! Think about what you are doing. The FDA and government regulations aren’t protecting you–they are protecting their profits. Why do you think Autism rates have climbed so dramatically? One theory is liberal use of pesticides. Maybe you don’t believe that theory, but you can’t tell me you are in “support” of the copious use of poison on our food that IS linked to other defects? Go organic now. Stop using pesticides, herbicides and go organic.

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You can be weed-free and grow successfully without poison. Promise. Continue reading »



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No-Fail Summer Garden Starters

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Have you thought about starting a garden but let spring pass you by?  It’s not too late to plant a Summer Garden! You can plant now for a late Summer harvest and even plant again in time for a Fall Harvest too!

If you’ve never scratched the surface of gardening before, not to worry! When I first started my garden, I was completely clueless.  Every new project is an experiment, and I’ve learned from some of the planting mistakes I made early on.  I’ve now got plentiful Muscadine grapes, so I must be doing something right!

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I put together an article for Tribe Magazine that is just perfect for novice gardeners and children:

5 Super-Easy Plants Your Kids Will Love Growing Themselves This Summer

It’s full of good information to get you started on your summer garden. This one provides specific examples of the plants that are best suited for a child’s (or impatient adult’s!) first gardening experience. There are lots of plants that are practically no-fail options that don’t require a green thumb or lots of space, time, or funds. Check out this article to see how you can get started!

Gardening is one of the most satisfying and therapeutic activities kids can tackle relatively independently.  Children love creating something from (virtually) nothing.  What begins as tiny seeds which germinate into something that’s living and bearing edibles is almost tantamount to magic.  Planting vegetables and flowers is an exciting activity, regardless of age.

Read more: http://thetribemagazine.com/5-super-easy-plants-your-kids-will-love-growing/#ixzz4Fqlb3Qwg

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Happy Weekend

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Happy Weekend! 

Here are some pictures from my garden this weekend: 

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And here are my latest articles published on BlogHer

and Parent.co.  

What’s new with you? 

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Hey! Like my writing?  Do you wish you had access to all of my password protected posts and other content that isn’t available online?  I have other work!  I’ve published !  It’s nothing crazy; they are about 50-55 pages each and cost approximately $5 each depending on what country you are purchasing from.  Each ebook consists of a , mental illness, family dynamics, social anxiety, and other awkward shit that happens in my life.  It’s relatable, honest and raw.  Oh, and there are pictures in titles like  & .  You’ll probably like it.  Or not.  What the hell? It’s $5! 

***If you have previously purchased Amazon downloadable content, please note that the ebook content has changed.  Some previously available titles have been updated and contain more essays, pages, pictures, etc.  If you have specific questions, please email me directly @ . 

 

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Pineapples & Protein

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 In keeping with the theme of my Second-Day Soreness & Cinnamon post, I was inspired to write a post about the kinds of recovery foods that are best to eat immediately following a challenging workout.  I wrote a Top 10 List especially for BlogHer’s site: 

10 Effective Post-Workout Foods That Aid in Recovery

I encourage you to go over there, check it out, and share it! 

 Speaking of good sources of nutrition, I’m very excited about how my pineapples are doing:IMG_1752

Continue reading »


Now & Then

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Do you ever come across photographs from just a year or so in the past and think, this couldn’t possibly be the same (fill-in-the-blank) that I am looking at today? 

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Well, I happened to be looking for something completely unrelated, but I came across these pictures of my grapevines from sometime during 2015.  It would have been early in the year, say January or February, when everything was still dormant from the winter weather.

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The side yard has had some pretty incredible changes, too.  Pretty dramatic, huh?  

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I miss Rennie so, so much.  She was a sweet baby.  This Memorial Day weekend will be one year since she was taken from me.  

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I was going through a dangerously low period around this time last year and while I can say that I still have a really bad day every 4 days or so, I am in a relatively better head space now.  I am more functional, productive and forward-looking.  The changes in my grape vine pictures are similar to the changes in my outlook: they are stretching upward and outward, towards light and life.  I have too much writing to do to die.    

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On that note, I have another article that was published by The Mighty.com today and 6 more that are coming out over the next two weeks or so on: Blogher.com, Parent.co, Rolereboot.org, and Thebodyisnotanapology.com.  

If you’d like to check out the article, here’s the link: In the Mind of a Person With Rapid-Cycling Type I Bipolar Disorder

make sure to “like” it and share it on facebook, , and Pinterest!  

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What photos have you recently come across that have demonstrated a dramatic change in something in your life?


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5 Reasons Why You Should Start Growing Your Own Stevia At Home

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I’ve done posts on Stevia previously, but it’s been a while and, since various versions of the sweetener seem to be available just about everywhere, I thought I’d write a comprehensive post on why it’s best to grow your own.  If you aren’t familiar with it, here’s a quick run-down: The Stevia plant (Stevia rebaudiana) produces sweet-tasting, calorie-free leaves which can be crushed or dried to sweeten foods and beverages naturally.  Stevia can replace sugar in TONS of recipes and is perfect for consumption because it is not metabolized by the body.

Stevia grows best in warm conditions similar to those preferred by Basil.  I live in Florida, so it’s an ideal climate for both Stevia and Basil to proliferate.  Bonus for me, because I’m a fan of both:   

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Luck Be a Lady…Bug

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Hi! Happy Friday the 13th!  I’ve never really been a big believer in Friday the 13th being unlucky or in superstitions in general.  

In fact, I discovered three LUCKY ladybugs working diligently in my garden today to keep the nasty, destructive bugs away.  

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Another lucky thing that happened is my article on The Good Men Project went live.  Please go on over and check it out.  Give it a “like” on their site, if you would, also.  I would be very grateful. 🙂  

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And lucky thing that happened is .  Please go on over and check it out, also. Give it a facebook,  or social media share directly

Continue reading »


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When it Rains…

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When it rains, it pours, right? Or so the saying goes.  It actually did finally rain a great deal this week, and the garden saw that it was good:

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Yep, that’s a real live pineapple you see right there, and I’ve got six of them.  They are all the product of table scraps.  Amazing, right?  I will show you an easy how-to guide in an upcoming post so that you can grow your own pineapples at home.  

Continue reading »